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Eat More Salad: Get Your 5-Day Meal Plan!

By Dawn Jackson Blatner, R.D. It’s the final week of National Salad Month and I’m super pumped about sharing this week’s post. All month long I’ve posted smoothie and salad recipes and now I’m putting...

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How Lo Bosworth Pumps Up Her Menu with Pumpkin

Orange is the new black for Lo Bosworth. The Laguna Beach star-turned-chef is reinventing the face of LIBBY’S canned pumpkin because, let’s be real, the vitamin A powerhouse isn’t just for rich,...

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Start Your OITNB Marathon, We Have the Healthy Snack to Hold You Over

Orange is the New Black is officially back for season two and I could not be more excited. And since I know I’m not the only one who will be glued to their television this weekend (because let’s be...

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Fast Food Gone Healthy: Panera Ditches All Artificial Ingredients

Written by Anna Hecht, editorial intern Dining out, while following a balanced diet, is hardly ever as simple as it seems—especially when the seemingly “healthy” restaurants have packed their meals...

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How One Granola Bar Brand Is Saving Lives—Literally!

Severe acute malnutrition claims the lives of 2.6 million children each year (that’s one child every 12 seconds), but what if you could put a stop to that…by simply munching on your own afternoon...

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Must-Try Fourth of July Recipes

Slurping on cocktails and enjoying some mouth-watering grub with friends and family underneath the fireworks are our Independence Day musts. Throw in some bikini-approved nutrition facts and you’ve got...

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Sipping the (Green) Juice — Right at Home!

We get all hyped up over the green stuff as much as the next gal, but we’ll admit it – those tiny bottles can make a big dent in our wallets. That’s why we’re pumped about the founders of Pressed...

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5 Tips to Throw the Best Labor Day Bash (Plus 2 Recipes to Make Life Easy)

It’s the unofficial bon voyage to summer and one of the final days off from work before hunkering down for the colder months. Invite your friends over, crank up the music and follow these tips to...

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Low-Carb Diet or Low-Fat Diet: Which Is Better?

We all know by now that maintaining a healthy weight promotes heart health. But finding the golden path to get you there can be an everlasting challenge, which is why there’s been so much buzz around a...

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Chef Daniel Boulud Brings Salmon to Whole Foods

Written by Kristine Thomason, editorial intern By now, most of us know salmon is an awesome superfood. It’s packed with omega-3 fatty acids, shown to reduce depression, heart disease and cancer, and...

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